The New Year calls for a fresh start and we think that resolutions revolving around self-care are the most important. So, go ahead, practice these self care tips and while you’re at it, make time for yourself a priority in 2019 with a spa package at Glenerin Inn and Spa.
Self Care Tip #1 – Breathe
When things become hectic in life, especially after all the craziness of the holiday season, it’s important to take time to take a breath, take a moment, and look inward to see what it is your soul really needs to feel nourished and refreshed. To do this, why not add one of these simple breathing techniques to your daily routine?
Self Care Tip #2 – Take Time Everyday to Do Something You Love
It may mean reading a book, having a glass of wine, spending time with friends or family, or taking a walk. Whatever you love to do, take some time to reward yourself with a break.
Self Care Tip #3 – Show Gratitude to Yourself
Gratitude is an important part of mental health and well being, but often that gratitude is focused outward. Instead, take a moment each day to show yourself gratitude. Whether you got up early, made it to the gym, rocked your presentation, or remembered to take your vitamins, take a moment to thank yourself for the awesome things you’re doing. You can show yourself gratitude formally in a gratitude journal, or informally with mindful meditation.
Celebrate You with Our Monthly Spa Specials
Many people don’t realize how important self-care is, but it’s actually quite critical to our mental health. At Glenerin Inn and Spa, our staff is dedicated to helping you de-stress. So, treat yourself with a day for you and come to Glenerin Inn and Spa, where we’ll make sure you are taken care of.
Every month we have a spa special that you’re sure to love. This month, check out our:
OM For the Soul Spa Package
Our OM For The Soul package is designed to indulge. We’ll start with a sea salt body polish that will enhance your skin’s glow. Then, we’ll give you a relaxing and warm lavender massage, designed to help you really relax. Our massages are beneficial because they soothe your muscles while helping your mind relax. Follow that up with an oxygenating facial, aromatherapy manicure and pedicure, and a spa lunch and herbal tea.
After the luxurious pampering, kick back and relax in one of our traditional guest rooms and then enjoy breakfast with us the next morning.
Holly Jolly Hot Stone Massage Special
This amazing massage experience uses essential oils to create the essence of the season. Soothe your cold, tired muscles with heat, while also doing the mind some good with the aromatherapy of your choice, including oils like Vanilla, Cinnamon, and Sweet Orange. The Hot Stone massage is 90 minutes long – time well spent!
Winter Couples Package
Self care is about making sure you are taking care of your well being, but that doesn’t mean you have to do it by yourself. Sometimes self-care is better with someone you love! Treat yourself and your loved one to a side by side 60 minute massage followed by spa pedicures.
Chocolate Peppermint Patty
During the winter season, our skin takes a major hit with the cold air. The chocolate peppermint patty package is designed to pamper your hands and feet with a chocolate peppermint manicure and pedicure. This is a great time to let your mind relax and enjoy two hours of pampering.
If you’re looking to treat yourself to a day (or weekend, or week) away from it all, then book a self-care spa package with us today! We’ll help you put yourself first this year because we know self-care is really important. Contact us today for more information about our specials.