Woman getting a massage at a spa.

So you’ve decided to treat yourself to a relaxing massage at the spa, but how do you know which type of treatment is best for you? Whether you’re looking for a soothing massage to help you unwind or want to relieve some muscle tension, it’s easy to feel overwhelmed by all the options available.

To help lessen the confusion and ensure you select a treatment that best suits your needs, we’ve broken down all of our treatments below:

Swedish Massage

For the traditionalist, this massage technique offers a simplistic and effective approach. The Swedish massage employs a combination of movements to ease soreness, release muscle tension, and improve circulation. You’ll leave feeling relaxed and rejuvenated.

Aromatherapy Massage

If you prefer a less-intensive, multi-sensory treatment, an aromatherapy massage – which combines massage therapy with aromatic oils – is the perfect pick. Choose from an assortment of essential oils to address your concerns and melt away your stress.

Deep Tissue Massage

Deep tissue massage is generally recommended to those who prefer a more intensive treatment and have a higher threshold for pain when it comes to kneading the muscles and treating tension. Because this technique focuses on the deeper layers of muscle tissue, it can be highly effective in releasing chronic patterns of tension in the body. If you’ve had a Swedish massage before and enjoyed the treatment, you’re likely a good candidate for a deep tissue massage as it employs a similar technique with increased pressure. If you experience constant pain in a particular area, such as in your shoulders or neck, this type of massage can be extremely helpful.

Pregnancy Massage

As the name suggests, this treatment is specially designed for pregnant woman as it helps them relax and decrease physical ailments associated with pregnancy.

Couples Massage

A popular favourite for couples, this treatment is the perfect way to celebrate a special occasion like an anniversary or birthday. You can select the massage of your choice and enjoy a side-by-side treatment alongside your significant other.

Hot Stone Massage

This speciality massage uses hot basalt stones and essential oils to glide along the body and ease tension and stress in the muscles. If you’re feeling adventurous and want to feel pampered, a hot stone massage can really help you relax.

Spiritual Tranquility Massage

For the spiritual, this speciality experience is a gentle treatment aimed at de-stressing and quieting the mind. It incorporates a variety of techniques such as lymphatic drainage, energy balancing, myofascial release, and Swedish massage. If you are feeling overwhelmed, this treatment can really increase your mental clarity and help you feel at peace.

Harmony Massage

This treatment combines hot stone therapy, aromatherapy, and Swedish massage to infuse the body with a sense of balance and physical regeneration. If you are looking for a wellness boost for your mind, body, and spirit, this holistic and therapeutic technique is a good fit.

Reiki and Energy Healing Massage

For the open-minded, this massage is founded upon a healing technique in which the therapist can channel energy into the patient by means of touch to activate natural healing processes within the patient’s body and promote emotional and physical well-being.

Book Your Next Massage in Mississauga

If you want to treat yourself to the ultimate relaxation experience in Mississauga, book your next massage treatment with us. Choose from a list of our packages online or give us a call to discuss your concerns and we will help you decide which treatment is best for you.

Contact us or call (905) 828-7449 to book your appointment! 

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